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Let's Talk it Out

Sep 28, 2017

There is some confusion over the difference between what being alone is and what being lonely is.  This episode tries to explain this difference as well as gives advice on how to remedy each of these. 

Thanks for continuing on this adventure I am calling "Let's Talk it Out".  It has helped me live a happier, healthier,...


Sep 22, 2017

Fighting happens within every relationship, but it does not have to be painful or harmful.  When I statements are used, there is less defensiveness and each person is heard more.  After all, what is the reason for the fight, and what are you trying to achieve.  I statements help both people win, and therefor...


Sep 21, 2017

You don't have to go to therapy in order to share your story.  Having friends and family that are safe to confide in could be very beneficial to sharing what is on your mind.  In this episode, the story teller showed me how a person can process life's transitions, and in stark contrast with men who are not quick...


Sep 20, 2017

Men have been told for generations to tough it out, but what will happen if they talk it out.  How much better can we be when we start to talk about our experience, process through our emotions, and make sense of our life.  

We will live happier, healthier, and longer when we share our story.


Sep 19, 2017

In general, men are far worse than women in do so, and this podcast will lead by example in sharing stories about relationships, communication, and expectations.    After all, I would rather Talk it out, then tough it out, how about you, so I can live a happier, healthier, and longer life.