Being vulnerable with someone about how you are doing is both
easy and hard. It's easy to say the actual words, but hard to
have courage to say them to someone else. We cope better when
we have the courage to be vulnerable.
About the Podcast
Sharing your story with others is sometimes difficult becasue it requires you to be vulnerable and honest. There is a tendency to Tough it Out, rather than Talk it Out. Join me on this adventure, so we can live happier, healthier, and longer.